| Activity | Day | Time | Where | Cost | Contact |
Cross Training
|
Mon
|
5.30pm
|
Jane Gorry Park, Augustine Heights
|
Free
|
Ipswich Hospital Foundation
Ph (07) 3817 2318
|
Stroller Boot Camp
|
Fri
| 8.15am |
Springfield Lake Tennis Court (near IGA)
|
Bookings Essential- call Kirsty on 0437 843 393
| |
Energiser
(yoga and core workout)
|
Mon
| 5.30pm | Amberley District State School Hall |
Free
| |
Fri
| 6.00am | ||||
Aerobics(Step, Fat Burner, Circuit, & Body Bar)
| Various (program available at office) | Various | Ipswich PCYC Griffith Rd, Eastern Heights | Adults $6.00 Pensioner $5.00 |
Ipswich PCYC
Ph (07) 3281 2547
|
Park Fit
(exercise program using free gym equipment)
|
Tues
|
5.30pm
|
Limestone Park
|
Gold coin donation
|
Ipswich City Council & Ipswich Hospital Foundation
Ph: 3810 6666
Ph (07) 3817 2318
|
Vinyasa Yoga
|
Tues & Thurs
| 6pm -7.30pm |
Springfield Community Centre
|
$15
|
Amanda Preece
Ph: 0414 220 733 |
| Activity | Day | Time | Location | Cost | Contact |
Park2Park Training
| Tues & Thu | 5.30pm | Bill Paterson Oval, Limestone Park, Chermside Rd, Ipswich | Free |
Ipswich Hospital Foundation
Ph (07) 3817 2318
|
Gale Force Running
|
Mon &
Wed
| 5.30am | $5.00 | ||
Springfield Lakes Running Group
| Wed | Contact Greg for run times | Meet at Spring Lake Oval, Springfield Lakes | Free |
Greg
Ph 0408 628 104
grego@denmacford.com.au |
| Fri |
| Activity | Day | Time | Location | Cost | Contact |
Camirra Slimmers(Support Group)
| Wed | 6.30pm - 8.30pm |
Camira/Springfield Community Centre
389 Old Logan Road, Springfield
| $10.00 joining fee + $3.00/wk |
Shirley
Ph (07)33725851 |
Card Games
| Wed | 1.30pm - 4.00pm | Croquet Club, Queens Park, 10 Milford St, Ipswich | Contact U.3.A. for cost |
U.3.A Ipswich
Ph (07) 3282 7484
u3aipswich@optusnet.com |
Cards/Board Games
| Wed | 12.00pm - 4.30pm |
Goodna Neighbourhood House
33 Queen St, Goodna
| Free |
Goodna Neighbourhood House
Ph (07) 3818 1648
goodnanh@yahoo.com.au |
Healthy Lifestyles Presentations(females only)
| Last Wed of month | 9.00am - 10.00am |
The Gym Ladies Only
50 Fawkner Crs, Barellan Point
| $2.00 |
Wendy
Ph (07) 3294 7758
thegym@optusnet.com.au |
Mah-jong
| Fri | 1.00pm - 4.00pm | Humanities Building, South St, Ipswich | Contact U.3.A. for cost |
U.3.A Ipswich
Ph (07) 3282 7484
u3aipswich@optusnet.com |
Picnic in the Park
| 2nd Sat of month | 9.00am | Queens Park, Goleby Ave, Ipswich | $10.00 yearly membership |
Ipswich Multicultural Projects
Ph 0414 703 842
info@impnet.com.au |
Women's Adventure Sports (e.g. canoeing, rock climbing, self defence)
| Mon | 9.30am - 11.00am |
Camira/Springfield Community Centre
389 Old Logan Road, Springfield |
$5.00
Childminding $3.00 (discounts for 2-4 children |
Camira/Springfield Community Centre After 1.00 pm on
Ph (07) 3818 0921 |
Healthy Eating and Lifestyle Program
(10 Week Program)
|
Contact Chronic Conditions Service for details
|
Ipswich Health Plaza, Community Health, 21 Bell St (next to Ipswich train station)
|
Free
|
Chronic Conditions Service
Ipswich Community Health
Ph 3817 2361
| |
Dietitian Drop In Clinics
|
Chronic Conditions Service
Ipswich Community Health
Ph 3817 2361
| ||||
| Activity | Day | Time | Location | Cost | Contact |
Pilates
| Tues | 6.45pm - 7.45pm |
Ipswich PCYC
Griffith Rd, Eastern Heights
| Enquire at office |
Ipswich PCYC
Ph (07) 3281 2547
http://www.ipswichpcyc.org.au/ |
| Thurs | 6.30pm - 7.30pm | ||||
Yoga
| Wed | 6.15pm - 7.45pm | |||
Energiser (yoga & core workout)
|
Mon
|
5.30pm
|
Amberley District State School
|
Free
|
Ipswich Hospital Foundation
Ph (07) 3817 2318
|
Fri
|
6.00am
|
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