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Showing posts with label fun. Show all posts
Showing posts with label fun. Show all posts

Sunday, March 03, 2013

Free Local Exercises


– Aerobics/Cross Training

 ActivityDay Time Where Cost Contact 
Cross Training
Mon 
5.30pm 
 Jane Gorry Park, Augustine Heights
 Free
  
Ipswich Hospital Foundation
Ph (07) 3817 2318
 Stroller Boot Camp
 Fri
 8.15am
 Springfield Lake Tennis Court (near IGA)
 Bookings Essential- call Kirsty on 0437 843 393
 Energiser
(yoga and core workout)
 Mon
 5.30pm Amberley District State School Hall
 Free
 Fri
 6.00am
 Aerobics(Step, Fat Burner, Circuit, & Body Bar)
 Various (program available at office)Various Ipswich PCYC Griffith Rd, Eastern HeightsAdults $6.00 Pensioner $5.00
Ipswich PCYC
Ph (07) 3281 2547
 Park Fit
(exercise program using free gym equipment)
 Tues
 5.30pm
 Limestone Park
Gold coin donation 
 Ipswich City Council & Ipswich Hospital Foundation
Ph: 3810 6666 
Ph (07) 3817 2318

 Vinyasa Yoga
 Tues & Thurs
 6pm -7.30pm
 Springfield Community Centre
 $15
 Amanda Preece
Ph: 0414 220 733


– Running
Activity Day Time Location Cost Contact 
Park2Park Training
Tues & Thu 5.30pm  Bill Paterson Oval, Limestone Park, Chermside Rd, Ipswich Free 
Ipswich Hospital Foundation
Ph (07) 3817 2318

 Gale Force Running
Mon &
Wed 
5.30am $5.00 
Springfield Lakes Running Group 
Wed  Contact Greg for run timesMeet at Spring Lake Oval, Springfield Lakes Free  
Greg
Ph 0408 628 104
grego@denmacford.com.au 
Fri


– Other
Activity Day Time Location Cost Contact 
 Camirra Slimmers(Support Group)
Wed 6.30pm - 8.30pm   
Camira/Springfield Community Centre
389 Old Logan Road, Springfield
 $10.00 joining fee + $3.00/wk  
Shirley
Ph (07)33725851
 Card Games
 Wed1.30pm - 4.00pm Croquet Club, Queens Park, 10 Milford St, Ipswich Contact U.3.A. for cost  
U.3.A Ipswich
Ph (07) 3282 7484
u3aipswich@optusnet.com
 Cards/Board Games
Wed  12.00pm - 4.30pm  
Goodna Neighbourhood House
33 Queen St, Goodna
 Free  
Goodna Neighbourhood House
Ph (07) 3818 1648
goodnanh@yahoo.com.au
 Healthy Lifestyles Presentations(females only)
Last Wed of month  9.00am - 10.00am  
The Gym Ladies Only
50 Fawkner Crs, Barellan Point
 $2.00 
Wendy
Ph (07) 3294 7758
thegym@optusnet.com.au 
 Mah-jong
Fri 1.00pm - 4.00pm Humanities Building, South St, Ipswich  Contact U.3.A. for cost  
U.3.A Ipswich
Ph (07) 3282 7484
u3aipswich@optusnet.com
 Picnic in the Park
2nd Sat of month 9.00am Queens Park, Goleby Ave, Ipswich  $10.00 yearly membership
Ipswich Multicultural Projects
Ph 0414 703 842
info@impnet.com.au 
Women's Adventure Sports (e.g. canoeing, rock climbing, self defence)
 Mon9.30am - 11.00am 
Camira/Springfield Community Centre
389 Old Logan Road, Springfield
$5.00
Childminding $3.00 (discounts for 2-4 children
Camira/Springfield Community Centre After 1.00 pm on
Ph (07) 3818 0921
Healthy Eating and Lifestyle Program
(10 Week Program)
Contact Chronic Conditions Service for details

Ipswich Health Plaza, Community Health, 21 Bell St (next to Ipswich train station)
Free

Chronic Conditions Service
Ipswich Community Health
Ph 3817 2361
Dietitian Drop In Clinics
Chronic Conditions Service
Ipswich Community Health
Ph 3817 2361


– Yoga/Pilates
Activity Day Time Location Cost Contact 
 Pilates
 Tues6.45pm - 7.45pm   
Ipswich PCYC
Griffith Rd, Eastern Heights
 Enquire at office  
Ipswich PCYC
Ph (07) 3281 2547
http://www.ipswichpcyc.org.au/
 Thurs6.30pm - 7.30pm 
 Yoga
 Wed6.15pm - 7.45pm 
Energiser (yoga & core workout)

Mon
5.30pm
Amberley District State School

Free

Ipswich Hospital Foundation
Ph (07) 3817 2318
Fri
6.00am







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Friday, February 15, 2013

Upcoming Events!


Chinchilla Melon Festival
14 - 17 February 2013


Known as the ‘Melon Capital’ of Australia, Chinchilla produces a quarter of Australia’s melons and celebrates the fact biennially in February. Join with the locals for some hilarious fun and festivities as events, such as melon skiing, melon iron man, melon bungee, melon bullseye, pip spitting and melon tossing, get into full throw.
There’s back-to-back entertainment for the whole family with markets, a street parade, arts and crafts, a poets' breakfast, luncheons, free concerts, and loads more over the week.  So pull on some old clothes and take to the streets of Chinchilla, that are awash with melon mayhem. But be warned: you might end up in a very sticky situation!
Some of the excitement to look forward to includes:
Chinchilla is a 3.5 hour drive from Brisbane City.  Why not make a weekend of it - accommodation is available for all tastes and budgets.

Visit the website for further information.

Australia Day II Celebrations - Burrum Heads Bowls Club
Burrum Heads, Burrum Coast

16 February 2013

The Burrum Heads Bowls Club invite you to come along and celebrate Australia Day II. All are welcome to join in the activities including an Aussie barbecue, novelty lawn bowls activities, thong throwing competition, sack rack, cockroach race and an award for the best Australia Day novelty hat.

Trevor Judge will be performing from 3.30 p.m. on the veranda.




Burrum Heads Bowls Club

Address:
189 Burrum Heads Road
Burrum Heads, Burrum Coast
Queensland Australia 4659



Australian Sand Sculpting Championships

Australian Sand Sculpting Championships, Gold Coast, 15 February 2013 – 24 February 2013




Presented by Streets Ice Cream
We invite you to witness Australia's best sand sculptors in action as they compete in the 2nd annual Australian Sand Sculpting Championships.
Surfers Paradise Beach will be transformed into a golden gallery of the curious and the beautiful during The Australian Sand Sculpting Championships, an annual event in Surfers Paradise.
Over the first Friday, Saturday & Sunday of competition, 9 professional sculptors will mould & carve over 70 tonnes of sand into fantastic, crowd pleasing works of art, as they deliver their interpretation of this years 'Sand Safari' theme.
See Surfers Paradise as never before, as lions, elephants, zebra and hippos take shape along the iconic Foreshore.
Play your part in the competition, with children's activities throughout the week, including sand sculpting workshops, sand art and sand bottle making.
And don't miss the main attraction; a 60 tonne collaborative work between all sculptors, and the centerpiece of the Championships.
The 2013 Australian Sand Sculpting Championships will take place from Friday 15 to Sunday 24 February on the Surfers Paradise Beach.

Mt Morgan Kayak Adventure Day

Mt Morgan Kayak Adventure Day, Mount Morgan, 17 February 2013
Located 2km from the centre of town - when coming from north turn left off the main (Burnett) highway (prior to Carmody Bridge) and follow along the Dee River.
Kayaks both adults and kids, BBQ, entertainment, snow cones and fairy floss.
Tickets available from Mt Morgan News at 45 Morgan Street, Mount Morgan, QLD.
For more information please email: mtmorgannews@bigpond.com
Tickets: Kayak Hire.
$25:00 plus $2:50 booking fee.
Adult Kayak 1 Hr Hire, $25:00 plus b/f
Kids Kayak 1 Hr Hire, $20:00 plus b/f
Check out the website for more information.

Brisbane Coin, Banknote and Stamp Fair

Brisbane Coin, Banknote and Stamp Fair, Brisbane, 17 February 2013
The next show Brisbane Coin Fair will be held on February 17th 2013 at The Colossus Reception Centre, South Brisbane. Open to the public from 9.00am to 3.00pm.
Admission $2 per adult. Children accompanied by an adult are free.
The show is an excellent opportunity to meet the dealers and update your collection with a bargain or two as well as network with other collectors.
Local and interstate dealers buying and selling.
Please note the changed venue.
For further information visit our website or email admin@brisbanecoinfairs or phone 073216 8711.

Go forth and enjoy!

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